Using Nicotine‑Free Vapes as the Final Step to Becoming Smoke‑Free

Find out how nicotine-free vapes can transform your quitting journey and discover the surprising benefits they offer for lasting change.

Switching From Combustible Cigarettes to E‑Cigarettes: Harm Reduction Evidence

Learn how switching from combustible cigarettes to e-cigarettes can reduce harm, but discover what factors truly matter for a successful transition.

Avoiding Dual Use: Why You Should Fully Switch From Cigarettes to Vapes

Choosing to fully switch from cigarettes to vapes could transform your health, but what challenges might you face on this journey?